Weight

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So I started back on the abs diet/workout plan today. I am lifting weights again and eating my 6 meals a day!

Today I had:

BREAKFAST 1/3 c of All Bran with 1/2 2% milk and coffee
SNACK: Salad with oil and vinegar, blue cheese, and 2 ounces of chicken
LUNCH: Turkey kielbasa mustard, baked beans
SNACK: 2 tablespoons of natural peanut butter and 8 ounces of chocolate milk
DINNER: Couple of bites of Phil's steak and cheese calzone and salad with 4 ounce of chicken
SNACK: Low fat klondike ice cream bar

Did 2 sets 12 reps each of the abs circuit weight training.
Yesterday hiked at Watkins Glen probably about 1 mile and a half up hill most of the way.